July 2011
40 posts
P90X Workout Videos
healthy-girl:
straighttofit:
…Just So It’s Easier To Locate!
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Might have to try this once the 30 day shred isn’t enough lol
June 2011
40 posts
started level 3 of the 30DS today...whew.
loved biking with my dad, I'm sure I would've...
worked out twice today, i'm feeling good!
I no longer feel like I'm dying on level 2 of...
Bombed my diet big time today. Back to it...
Low Sugar Brownie Cupcake Recipe
I found this recipe in a Diabetic Desserts cookbook
Ingredients:
1 1/4 cups all purpose flour
1/4 cup sugar
Dry sugar substitute equal to 1/2 cup sugar
1/2 cup unsweetened cocoa powder
2 tablespoons instant dry milk
1 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
1/4 cup water
1/3 cup vegetable oil
2 large eggs
2 teaspoons vanilla extract
Directions:
Place flour, sugar, dry...
My dash is soooo dead
thatsexyhealthygirl:
reblog if you’re a healthy positive weight loss blog
ill follow you yaaaay
Making an epic tuna salad for lunch...swimming...
It's going to be another cold swim today!
messed up big time today...back on the weight loss...
Picnic Perfect Lobster Rolls (from Cooking Light...
While flipping through cooking light magazine, I discovered this recipe that looks absolutely delicious! If/when I make it I’ll probably use crab meat instead, I like crab better than lobster; also I plan on using whole wheat hot dog buns. Here it is!
Ingredients
1/3 cup chopped celery
1/2 teaspoon grated lemon rind
2 tablespoons chopped green onions
1 tablespoon finely chopped fresh...
Happiness is being able to still fit into the...
Here is my myfitnesspal profile! →
A neat calorie calculator that calculates the... →
Throwing away egg yolks seems so wasteful
1 tag
Making oatmeal banana pancakes cuz I'm bored
a berry whey protein smoothie for lunch...yum!
I guess I should work out now
I WILL eat healthier today, I WILL workout and I...
Putting whey protein in coffee isn't that...
5 tags
the only way to describe the taste of whey protein...
6 tags
Bought some Jillian Michaels brand whey protein at...
This workout is killing my feet! Ouch! Thanks a...
Completed the first day of work out 2 in Jillian...